Eight Tips to De-stress Your Holiday Season

Eight Tips to De-stress Your Holiday Season

Welcome to the season of stress! It’s time to buy the gifts and prepare the feasts. There are cookies to bake, a house to clean and decorate, and even more invitations and obligations. We have to roast the turkey and hang the lighted icicles. From late November all the way through to New Years Day, our to-do lists are completely out of control. All of us, especially women who are often called on to be the managers of this busy holiday season, feel overwhelmed, stressed and not particularly joyful. But how do you slow down and enjoy the beauty of the season when there is soooo much to do?

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Book Review: In 'When Breath Becomes Air', Paul Kalanithi Offers Lessons in Life and Vocation

Book Review: When Breath Becomes Air by Paul Kalinithi. It’s not a book most people would reach for when pondering vocational questions. I’m sure it’s not in the career section at the local bookstore. But if you are looking for a book that will help you delve into the deeper questions of work and life, you won’t find anything better.

Paul Kalanithi, on the verge of entering his professional life as a neurosurgeon and beginning a family with his wife Lucy, is diagnosed with inoperable lung cancer. After training for almost a decade, he faces his own terminal illness and a profound identity crisis. Instead of a becoming a practicing doctor, he finds himself instead in the role of a patient.

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