6 Slow and Easy Ways to Begin the New Year
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Discover 6 slow and easy practices to get your New Year off to a gentle, but productive start. Set intentions and clarify your values to live your best life in 2021.
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Eight Tips to De-stress Your Holiday Season
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Welcome to the season of stress! It’s time to buy the gifts and prepare the feasts. There are cookies to bake, a house to clean and decorate, and even more invitations and obligations. We have to roast the turkey and hang the lighted icicles. From late November all the way through to New Years Day, our to-do lists are completely out of control. All of us, especially women who are often called on to be the managers of this busy holiday season, feel overwhelmed, stressed and not particularly joyful. But how do you slow down and enjoy the beauty of the season when there is soooo much to do?
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