Discover Your ADHD Career Strengths + 30 Great Jobs for People with ADHD

Discover Your ADHD Career Strengths + 30 Great Jobs for People with ADHD

Discover your ADHD career related strengths plus 30 great job possibilities for people with ADHD. Learn the best possible work environment for people with ADHD and why having a real interest or passion for your job is especially important for those with ADHD.

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4 Ways the Myers Briggs Personality Test Can Help you Find a Career You Love...plus 3 things it can't do

4 Ways the Myers Briggs Personality Test Can Help you Find a Career You Love...plus 3 things it can't do

Almost every college and university uses the Myers Briggs Type Indicator (MBTI) in their career guidance office. A quick google search will turn up a list of career possibilities for each of the 16 personality types. Scores of books have been written about the type indicator and the Jungian theory it is based upon. It has been loved, and scorned, for 70 years since it’s creation by the American mother-daughter team, Katherine Briggs and Isabel Briggs Myers.

So is it worth it? How can the MBTI help you find a career and a life you love?

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3 Quick Tips to Jumpstart your Job Search on LinkedIn

3 Quick Tips to Jumpstart your Job Search on LinkedIn

I have to admit I was a skeptic early on. As a counselor and career coach who’s been around a while, I understood the value of building a network to help in your job search but I wasn’t sure about the real value of an online networking site. I was so wrong!

Depending on which data you look at, between 75-90% of all recruiters use LinkedIn to find and vet job candidates. I’ve worked with clients who have found jobs or made connections that helped them find jobs through LinkedIn. I myself been contacted by recruiters with job possibilities and even landed a job interview. Yeah, I have to say it’s worth it! But it does take some time and a little work on your part to make those job connections and possibilities happen. Here are 3 quick tips to get you started.

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8 Things to Do To Land a Great Job When You Graduate

8 Things to Do To Land a Great Job When You Graduate

For all you university students, here are a few things to do to make the most of those four years. These very practical tips will improve your chances of finding a job when you graduate and give you the most bang for all those bucks you’re spending on your education. I wish I had done more of these! 

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The 3 Best Job Search Websites + The ONE Thing That Really Helps You Find a Job

It’s a question I’m asked by every career coaching client I work with. What job sites should I use to find a job? There’s a long list out there - Monster, Simply Hired, LinkedIn, Indeed, Glassdoor, ZipRecruiter, Career Builder and many, many more. Which is the best? Job searching takes a lot of time. Which job site is worth spending your valuable time on?

Where can you find your dream job? 

Based on my experience with job hunting clients along with a great in-depth analysis from reviews.com, here are my top picks for job sites that might actually land you an interview.  These are in no particular order - but I think they are the best of the bunch. 

The 3 Best Job Sites

  • GlassDoor. GlassDoor has the most new postings each day, according to reviews.com. In a 2 week test, GlassDoor had 30% more new posts than the competition. GlassDoor allows you to search by job title, key responsibilities, company and location. It also provides anonymous company reviews on the corporate culture and salary information. It’s a great site if you want to research the company that you might be working for. It’s also a place to check out career fields if you’re not quite sure what your next move will be.

  • Indeed wins for the best coverage. Lots of jobs that are posted in niche job boards and other places will show up here. Employers can post on Indeed for free - so that ups the odds that jobs will be posted here. It’s a Google-like search engine for jobs and pulls in information from job boards, company listings and news sites.

  • Linked In - Recruiting and hiring managers stalk Linked In. I have been contacted by recruiters with job possibilities for myself - and I’m not looking for a job! On Linked In, you can search for jobs and then see people in your network who have connections to that company. That's pure gold for networking! Posting a profile is free and you can find friends and others to connect to. Online networking works if you take it to the next level.

Here’s a little info about niche job boards - which are most helpful.

You need to check out niche job boards. These boards exist for every industry. Check out your national association or google 'your industry + job board'. For example, if you’re looking for a job in nursing, google “nursing job board” and you will find nurse.com or nursingjobs.com. For retail, you might look at workinretail.com or AllRetailJobs.com.  I'll write more about these later. 

And finally….

What actually helps you get a job 

This leads me to the last step. Again from Reviews.com: Steve Dalton is a program director for Daytime Career Services at Duke University’s Fuqua School of Business, and the author of The 2-Hour Job Search. Here’s his quote about job search sites. “It’s the black hole everybody thinks it is. For every one person hired through an online job application program, 12 are hired by an internal referral, according to a 2012 hiring study at the New York Fed.”

Yep. This fits with my experience as a career coach. What gets you hired is “who you know” - also known as networking. An internal referral means a person that the company trusts gave your name and resume to HR. Internal referrals can be a friend, or a friend of a friend or a friend of a friend of a friend on LInkedIn. Use the tools above to research job opportunities and find out what companies are hiring. And then check your network.. and then your extended network on Linked In to find anyone you know connected to that industry. Contact them. Take them to lunch. It really is what works. 

Check out the websites. Create a network. Join your local association of whatever. Create a profile on Linked In and work it. Call your uncle and your friends and that person you met at the restaurant. Call me if you think you don’t have a network. I’ll help you find one. And call me if you want help sorting out the online job search sites. We'll work it out. 

12 Things to Never Put on a Resume

12 Things to Never Put on a Resume

6 seconds. That’s the average amount of time a hiring manager takes to scan your resume and sort it into either the possibility pile or the trash bin. 

6 seconds. 

Hiring managers receive a average of 75 resumes for each position. For some jobs, the number is 100-200 or more resumes for each position. You’ve got 6 seconds to make sure your resume makes the first cut and doesn’t end up in the trash.

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Feeling burned out? When was the last time you went out to play?

Are you feeling a little burned out on 2017 already? It’s only February and I’m already hearing from clients and friends who are feeling overwhelmed and depressed by faded New Year’s resolutions, work overload, our nation’s political morass and worries about the environment and our world in general. It's clear. We are all going to need some serious self care in this year of anxiety. 

Self care is a trendy phrase these days. Most people think of self care as settling in for the night with a massage, a long hot bath and a big mug of herbal tea (always nice and relaxing) but I like to think of self care as those activities that restore our souls. Restorative care helps us to not just relax but to restore that creative piece of ourself. To literally bring our SELF back to life.

For me, it’s doing the things I loved to do as a child.  Digging in the dirt -even pulling weeds in the garden can be therapeutic. I lose track of time when I’m planting flowers. Maybe I just like getting my hands earth dirty. I love walking through the woods. Riding my bike. Swinging high on a swing set. Playing with fabric scraps or watercolors. A friend says that for her it’s baking cookies, coloring in a mandala book, and restoring old furniture. Another turns up the music, sings at the top of her voice and dances away in the kitchen. Think of it as playtime. I come away from play refreshed, restored, and often ready for a very restful nap!

What is play for you? What are those things that make you lose track of time? What makes you forget about the world of work and politics? What refreshes and restores your soul? These are questions I ask almost every one I do coaching with - because the answers offer clues about your true self, your passions and, sometimes, helps you discover the creative work of your life. 

It’s clear. We have a lot of work to do this year. Make sure you take time to play, that you take time for self care, for restorative care -  so you’re rested and refreshed for the journey of life ahead. 


Gather your courage, strap on your parachute and jump the canyon. Do it!

Gather your courage, strap on your parachute and jump the canyon.

Gather your courage, strap on your parachute and jump the canyon.

Happy New Year from Blue Sage!  Ok, so I’m not actually jumping the canyon in that pic. My husband and I were mountain biking in the canyons of Sedona, Arizona a few years ago - which in itself was a challenge for two cyclists from the South Carolina Lowcountry. We bike on flat land at sea level. The altitude in Sedona is 4500 feet. Enough said. My husband swears he will never mountain bike again. I'm still hopeful. 

It’s that time of year when everyone is making resolutions for the New Year.  I have to admit I’m a sucker for resolutions and goal setting and the beginning of a new year seems the perfect place to begin again. It’s a new year, a new beginning. Anything can happen. Bring it on!

There are two ways to make resolutions. The best advice is to take baby steps. Break your goal down into specific, positive steps that are achievable on a daily or weekly basis. Instead of planning to lose 25 pounds in a month, make a resolution to eat 5-6 servings of vegetables each day or walk 10 miles a week. If you’re on the job hunt, create a goal to make 2 contacts each week (phone calls or emails). Baby steps are a great way to achieve a bigger goal.  Sometimes looking at a big goal be overwhelming and can lead to procrastination and resistance. I encourage all my clients to use baby steps to achieve their goals in life and in their careers. Baby steps are a great plan and a great way to move forward toward your goals. 

But sometimes… you need to jump the canyon. Last year, I jumped the canyon when I created and developed Blue Sage Career Strategies. I’ve done life and career coaching (and before that individual and family counseling) with other groups for years-  but this time I’m completely on my own. My business. My ideas. My success or failure. Jumping the canyon works when you have a plan in place and a parachute at the ready.

 I’ve worked with clients who have taken the leap to start their novel (and are now published authors!), with clients who have taken the risk to talk to their boss and change their job for the better, and with others who have left a profession that was sucking them dry to begin a new creative endeavor that makes them happy to go to work in the morning. It’s a leap of faith that can literally change your life. Is it time to take the leap?

Gather your courage, strap on your parachute and jump the canyon that is between you and the life you want to live. Talk to your boss about a promotion. Enroll in grad school. Buy the ticket to Australia. Ask him to marry you. Do the big thing that scares you but will turn your life in a new and better direction. 

Today carve out a few minutes, find a quiet place and write down your goals for 2017. It’s a new chapter, a new year, a new beginning. Are baby steps best for you - they always work and are a great way to achieve your goals - or is it time to jump the canyon? Either way, resolve to believe in yourself this year and make those dreams a reality. I believe in you. 

 

Small steps work almost every time. (And this year my resolutions are baby steps!)  Jumping the canyon works when you are ready for a big change and have a plan in place. Don’t forget the parachute! I’ll be writing more about moving forward with baby steps and jumping the canyon for this first week of the New Year.  If you need a coach to help you jump the canyon or work those baby steps, for the month of January, Blue Sage Career Strategies is offering a 25% discount on all coaching packages. 

Follow your heart...but

Just a little Friday wisdom. Amidst all the advice to follow your bliss, it's important to remember to take your brain with you. By all means, explore what makes you come alive in life. Take a good deep look at your personality and passions and find work that makes your heart sing. But remember to put on your practical hat as well. Before you quit your job to follow your heart and open your own business or move to Nova Scotia or whatever your dream is, it's important to ask the "Is your dream realistic?" question. Is is possible? There may be a lot of answers to that question - and you may have a lot of nay-sayers in your life giving you the wrong answer. But often the underlying question  - or the question you need to ask is - "Am I really willing to do what it takes to achieve this goal? Am I willing to pay the price, to put in the work, to make this dream a reality? How far am I willing to stretch myself?"  

Take some time to do the research and find out what it will really take to make your dream a reality. Talk to people who are doing it. Make a list of pros and cons. Identify the first steps you would need to take. Get out your calculator and run the numbers - the real numbers. As you do this, take note of your excitement level. Are you still passionate about this dream? Feeling a little scared is good, but does the anxiety keep you awake at night? Do you get more excited as you work the details? Are you even more committed to this new path now that you have a better idea of what it will entail?

Follow your heart... but take your brain with you. You might just surprise yourself and make your dream come true! 

7 Essential Steps to Take Before You Begin a Job Search

7 Essential Steps to Take Before You Begin a Job Search

You’ve decided it’s time to find a new job. Whether you’re a new college graduate or just ready for a change, it’s tempting to slap a resume together and start hitting apply on every job position you see on Indeed. But there are a few essential steps you need to take before hitting that SUBMIT button. Completing these basic steps will make your job search go more smoothly and will greatly improve your chances of landing the job you’ve always wanted

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Welcome to Blue Sage Career Strategies!

Letter A on work desk

Hello and welcome to Blue Sage Career Strategies.  In this blog, I'll be writing about everything career related. You can look for some upcoming posts on finding a job that makes your heart sing, job search and interview tips, what to do when you're ready to "take this job and shove it," conversations about work and life and family, and resume help. When is it time to quit your job and move on to a new adventure? What is ASCII text and when is it essential to use in formatting your resume? All this, and so much more!

I began career counseling while doing private practice counseling over 20 years ago when I created a career workshop called Dreamcatchers. I'll be putting all those years of experience and garnered information together in one place here at Blue Sage Career Strategies. I've realized I'm at my best when I'm helping others find their passion and live it out. Yet, I'm a practical realist, so in this blog, I'll be combining ideas for finding your passion and living your dream job with some positive and practical ideas about living in the real world of work and life.

And just for new blog launch fun, I'll be offering a free giveaway each month through December 2016. In September, I'm giving away a free Myers Briggs Type Indicator Career Report - chock full of helpful personality insights and careers tips based on your own MBTI type ($125 value).  You'll take the MBTI online, I'll email your individualized report and then we'll follow up with a phone call to confirm and discuss your results.  You can sign up here for the giveaway. 

I work with clients in person or by phone so don't let location get in the way of talking with me about your next, best career step. Give me a call or send an email. I'll be glad to talk with you about what's next for you!